Classes







The T.E.A. About Birth

Childbirth Education Course

4 Week Series

Virtual with Final Class In-Person



Get the T.E.A. (Transformative Education & Advocacy) about birth!


This course is for you, if you desire an experience where you and your partner:


✨ Understand the process of birth

✨ Know how to cope with labor pain

✨ Feel prepared to make informed decisions for you and your new baby


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Our comprehensive Childbirth Education Course covers natural birth, medical interventions, C-Sections and everything in between.


1️⃣ Learn how to best support the body's process of birth starting during pregnancy!


2️⃣ Practice hands-on techniques for comfort, labor positions, and learn about pain management options.


3️⃣ Be informed about navigating the healthcare system, overcoming fear, and learn tools that you can put to use right away!



As you prepare for the birth of your baby, boost your confidence and decrease your fears with the essential knowledge in

The T.E.A. About Birth Class.


When: Thursday Evenings (4 Weeks)

Where: 3 Virtual Classes + Final Class In-Person (Cary, NC)

Cost: $197


Sign-up today to prepare for your unique birthing journey.


Click the link below to view our class schedule.


I WANT THE T.E.A.



Comfort Measures Session

In-Person (Cary, NC)



This one-class session provides hands-on practice for pain management and comfort measures techniques. Learn tips and tricks from an experienced doula for navigating the stages of labor.


Find the pleasure and joy in birth!


(This is the final class of The T.E.A. About Birth Childbirth Education Course. If you are already signed up for the four-week series, you do not need to sign-up for Comfort Measures.)


This class session is perfect for families who:


✨ Want to learn how to cope with labor pain and find comfort in connection



✨ Desire hands-on practice and preparation for your upcoming birth


✨ Want to be prepared to navigate early labor at home and have tools for active labor techniques as well


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You may benefit from this class if:

1️⃣ You would prefer an unmedicated birth this time around and need support navigating the healthcare system, overcoming fear, and learning tools that you can put to use right away!



2️⃣ Your pregnancy is passing you by and you haven't had the time to prepare for birth



3️⃣ You have taken a full childbirth class already, but want a refresher for pain management




You've been busy surviving, chasing after little ones, or preparing for the postpartum stage and realize you need to dedicate some time for you and your partner to focus on managing pain during labor, join us for a Comfort Measures Session.



In-Person (Cary, NC)

Cost: $75


Sign-up today.


Click the link below to view our class schedule.


I WANT COMFORT



PEACE IN THE POSTPARTUM

Postpartum, Breastfeeding, & Newborn Care Class

In-Person (Cary, NC)


Having a baby soon? Prepare in advance to set yourself up for a more peaceful and joyful postpartum journey.


✨ Be equipped with breastfeeding strategies for success.

✨ Know what's normal and what's not for your newly postpartum body.

✨ Learn tools to help you navigate caring for and soothing your new baby.


Our Peace in the Postpartum class provides a beautiful opportunity to bond with your partner and build community with other expectant couples while:


1️⃣ Learning How to Support Postpartum Healing

2️⃣ Getting Equipped to Feed Your Baby (Breast/Bottle/Alternative Options)

3️⃣ Practicing Diaper Changes, Swaddling, & Babywearing



Partners are encouraged to attend.


When: One Thursday Evening

Where: In-Person (Cary)

Cost: $147


Sign-up today to prepare for your new parenting journey.


Click the link below to view our class schedule.


I WANT PEACE IN THE POSTPARTUM



Virtual & Self-Paced Option


PEACE IN THE POSTPARTUM

Postpartum, Breastfeeding, & Newborn Care Class



Having a baby soon? Prepare in advance to set yourself up for a more peaceful and joyful postpartum journey.


✨ Be equipped with breastfeeding strategies for success.

✨ Know what's normal and what's not for your newly postpartum body.

✨ Learn tools to help you navigate caring for and soothing your new baby.



This course is broken into three digestible sections.

The entire course totals 1.5hrs of content.

Links and handouts that accompany the material are provided to help you review (even if it's 3am and your baby is crying).


Cost: $97


Click the link below to gain access to the course materials for Peace in the Postpartum.


I WANT SELF-PACED PEACE IN THE POSTPARTUM

PREGNANCY WORKSHOPS

Are you newly pregnant and serious about planning for an empowered pregnancy and birth experience?


These classes will help you navigate your options for:


✨ Planning for an Unmedicated Birth

✨Building Your Dream Birth Team

✨ Choosing Birth Location

✨ Understanding Doula Support

✨ Making Informed Decisions Every Step of the Way



These classes are best when taken by 22 weeks pregnant and provides knowledge to help you navigate through your pregnancy with confidence.



Sign-up today to prepare for your empowered pregnancy journey.



Click the link below to view our availability.


I WANT EARLY PREGNANCY EMPOWERMENT

READY FOR A CONSULTATION?
CONTACT US.


Servicing the Raleigh, Durham, and Chapel Hill areas and the surrounding communities

in North Carolina


INITIAL CONSULTATION
SEND A MESSAGE
CALL: 919-867-7405





info@TriangleDoulasofColor.com
919-867-7405